How to put on and take off Contact Lenses 2024
- By Care Optics
- •
- 31 May, 2024
- •
Manual of how to put on and take off Contact Lenses

Contact lenses can make life easier too. If you or your children are active people that play sports, you certainly know by now that specs can be a little bit of an issue. Wearing contacts might be a more comfortable and safer way to do so. Nowadays, there are contact lenses for every one, from single vision, to multifocal and even to help children with Myopia Control!
If we managed to get you interested in contact lenses, why not give us a call and obtain more info about it? You can Find our contacts bellow the videos!
How do I maintain contact lenses?
Always wash your hands thoroughly with soap and water before handling your contact lenses. This will help to prevent the transfer of bacteria and other contaminants to your lenses.
Clean your contact lenses with a disinfecting solution as directed by your eye care provider or the lens manufacturer. There are different types of disinfecting solutions available, including multipurpose solutions, hydrogen peroxide-based systems, and enzymatic cleaners.
Rub and rinse your contact lenses with the cleaning solution for the recommended amount of time, and then place them in a clean storage case filled with fresh disinfecting solution.
Replace your contact lens case at least once every three months, or more frequently if it becomes damaged or discolored.
Avoid sleeping or napping while wearing contact lenses unless they are specifically designed for overnight wear.
Woodford
0203 551 6075
woodford@careoptics.co.uk
Dagenham
0208 592 6060
dagenham@careoptics.co.uk
Keep in mind: At Care Optics - Eye Care, We Care
Social Media:
- YouTube

Causes
As written above, UV exposure seems to be one of the main reasons for Pterygium development, but wind and dust can also cause it as this leads to Dry Eye Disease, which by consequence will lead to this condition. Genetics may also play an important part, as some people seem to be more at risk than others.
Signs & Symptoms
Pterygium usually appears on the side of your eye that is closest to the nose, but it can also appear on the other sometimes. It is common to have it in one eye only, although sometimes it may appear on both eyes.
There are people who don't experience any symptoms or require treatment in the beginning, but as the growth develops, there can be redness, gritty, itchy or burning sensation, the eyes can become irritated and even swollen.
When the Pterygium starts to invade the cornea, it distorts the shape of the front of the eye, causing the curve of the cornea to change, leading then to refractive errors (Astigmatism in most cases).
Treatment
The treatment depends on the size of the Pterygium itself. If it's just a small growth, your Optometrist/Ophthalmologist can advise the patient on lubricants (eye drops or gels) to temporary reduce symptoms like redness, swelling, itchy or gritty felling.
If the Pterygium is more advanced, the only option is then surgery.
How to avoid it
As previously said, UV radiation and exposure seems to be one of the main reason leading to Pterygium. For that you have the perfect solution that is available for everyone - sunglasses . A good pair of sunglasses will filter the UV rays, giving you a sharper vision but also protecting you from conditions like Pterygium, Cataracts, Glaucoma, etc. Make sure to buy your sunglasses from a Optician instead of a shop non-related to eye care. A good pair of sunglasses should have UVA, UVB and UVC protection, and usually those shops will only have one of those protections - or even none.
We remind you that if you have any of these symptoms or any other, if you need to book an appointment or if you have any queries, please contact us over phone or email. We will be very happy to help you.
Keep in mind: At Care Optics - Eye Care, We Care

