The Importance of Regular Eye Examinations: Advanced Eyecare Services in Woodford and Dagenham
- By Care Optics - 14th Feb 2025
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- 14 Feb, 2025
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Your eyes are one of your most valuable assets, yet they are often overlooked when it comes to regular healthcare check-ups. Routine eye examinations are essential for maintaining optimal vision and detecting potential issues before they become serious. At Care Optics, we offer advanced eyecare services in both Woodford and Dagenham to ensure that you receive the highest level of care for your vision needs.

Why Are Regular Eye Examinations Important?
Many eye conditions, such as glaucoma, macular degeneration, and diabetic retinopathy, develop gradually and show no early symptoms. Regular check-ups allow opticians to identify and address these issues before they cause significant damage.
Detecting Vision Problems Early
A routine eye test does more than check your eyesight. It helps identify underlying health conditions such as diabetes and high blood pressure. Conditions like glaucoma, a leading cause of blindness, can be managed effectively if caught early.
The Link Between Eye Health and General Health
Many people do not realise that eye tests can also detect early signs of other health problems, including high cholesterol, high blood pressure, and even brain tumours. This is why having regular eye tests is crucial for maintaining not just your vision but your overall well-being.
Advanced Eyecare Services at Care Optics
At Care Optics, we utilise state-of-the-art technology to provide comprehensive eye examinations, including:
Optical Coherence Tomography (OCT) Scans in Woodford
An OCT scan is a non-invasive imaging test that provides detailed pictures of the retina. It allows our opticians to detect signs of conditions such as glaucoma, macular degeneration, and diabetic retinopathy long before they cause noticeable symptoms. This means we can initiate treatment earlier, improving patient outcomes significantly.
Varifocals in Woodford: A Seamless Solution for Changing Vision
As we age, our ability to focus on objects at different distances diminishes. This condition, known as presbyopia, affects most people over 40. Varifocal lenses allow you to see clearly at all distances without needing multiple pairs of glasses, making them a convenient and cost-effective solution.
Myopia Control in Children
Myopia, or short-sightedness, is becoming increasingly common in children. If left unaddressed, it can lead to severe vision problems later in life. At Care Optics, we offer specialised myopia control solutions to slow its progression, ensuring better eye health for the future.
How Often Should You Get an Eye Examination?
The recommended frequency of eye tests varies based on age and individual risk factors:
Children: Once a year to monitor vision development.
Adults under 40: Every two years, unless advised otherwise.
Adults over 40: Every one to two years, depending on vision health.
Adults over 60: Annually, as they are more prone to developing age-related eye conditions.
People with diabetes, a family history of glaucoma, or other high-risk factors may need more frequent check-ups.
Exclusive Offers at Care Optics
At Care Optics, we believe that high-quality eyecare should be accessible to everyone. That’s why we’re delighted to offer two fantastic promotions:
Every Wednesday, students visiting Care Optics in Dagenham and Woodford can enjoy 20% OFF on frames, lenses, and sunglasses!
Whether you need prescription glasses for studying or stylish sunglasses to protect your eyes, we’ve got you covered.
If you’re aged 60 or over, you can receive a special discount on eye examinations when booked before 1pm any day of the week.
Our team is dedicated to ensuring that senior citizens receive the best possible care, helping them maintain clear, healthy vision as they age.
The Importance of Choosing the Right Optician
Choosing the right optician is crucial for maintaining good eye health. At Care Optics, we prioritise:
Comprehensive Testing – We don’t just check your prescription; we assess the overall health of your eyes.
Advanced Technology – From OCT scans to the latest lens innovations, we use cutting-edge technology to deliver the best results.
Personalised Service – Our team takes the time to understand your needs and recommend the best solutions for your vision and lifestyle.
How to Take Care of Your Eyes Between Appointments

While regular eye exams are essential, there are also everyday steps you can take to maintain good eye health:
Eat a Balanced Diet – Foods rich in omega-3 fatty acids, lutein, zinc, and vitamins C and E can help prevent age-related vision problems.
Wear Sunglasses – Protect your eyes from harmful UV rays by wearing UV-blocking sunglasses.
Reduce Screen Time – Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
Stay Hydrated – Dry eyes can be caused by dehydration, so make sure to drink plenty of water.
Quit Smoking – Smoking increases the risk of cataracts, optic nerve damage, and macular degeneration.
Book Your Eye Examination Today
Whether you need a routine eye exam, advanced diagnostic testing, or new eyewear, Care Optics is here to provide expert eyecare in Woodford and Dagenham. Prioritise your eye health today and take advantage of our exclusive offers!
📅 Book your appointment now and ensure your vision stays sharp for years to come.
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Causes
As written above, UV exposure seems to be one of the main reasons for Pterygium development, but wind and dust can also cause it as this leads to Dry Eye Disease, which by consequence will lead to this condition. Genetics may also play an important part, as some people seem to be more at risk than others.
Signs & Symptoms
Pterygium usually appears on the side of your eye that is closest to the nose, but it can also appear on the other sometimes. It is common to have it in one eye only, although sometimes it may appear on both eyes.
There are people who don't experience any symptoms or require treatment in the beginning, but as the growth develops, there can be redness, gritty, itchy or burning sensation, the eyes can become irritated and even swollen.
When the Pterygium starts to invade the cornea, it distorts the shape of the front of the eye, causing the curve of the cornea to change, leading then to refractive errors (Astigmatism in most cases).
Treatment
The treatment depends on the size of the Pterygium itself. If it's just a small growth, your Optometrist/Ophthalmologist can advise the patient on lubricants (eye drops or gels) to temporary reduce symptoms like redness, swelling, itchy or gritty felling.
If the Pterygium is more advanced, the only option is then surgery.
How to avoid it
As previously said, UV radiation and exposure seems to be one of the main reason leading to Pterygium. For that you have the perfect solution that is available for everyone - sunglasses . A good pair of sunglasses will filter the UV rays, giving you a sharper vision but also protecting you from conditions like Pterygium, Cataracts, Glaucoma, etc. Make sure to buy your sunglasses from a Optician instead of a shop non-related to eye care. A good pair of sunglasses should have UVA, UVB and UVC protection, and usually those shops will only have one of those protections - or even none.
We remind you that if you have any of these symptoms or any other, if you need to book an appointment or if you have any queries, please contact us over phone or email. We will be very happy to help you.
Keep in mind: At Care Optics - Eye Care, We Care
